Attune to your body rhythms and become guided by your own alignment. Blending Yin postures with a traditional yoga flow, we explore our inner landscape and gain insight to new terrain.

Feeling: Calm, Relaxed, Rejuvenated

Extra Focus: Whole body experience…Slowing down

Equipment: Yoga mat (recommended)

PAYMENT

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VENMO $7.00 @Rebekah-Marcano - Include Workout Title + Email in notes

PAYPAL/ZELLE $7.00 to petersenkatie1@gmail.com – Include Workout Title + Email in notes